SOUND HEALING
Embark on a journey of serenity and inner balance with the transformative practice of sound healing. Through harmonious vibrations and soothing tones, this modality envelops you in tranquility, promoting deep relaxation and healing. Experience the centuries-old art of sound healing as resonating frequencies release tension, cleanse energy, and restore harmony, providing relief from stress and promoting a renewed sense of self.
What is Sound Healing?
Originating from the Himalayan region, Tibetan Singing Bowls are a mesmerizing embodiment of sound healing. Crafted from a blend of various metals, these ancient instruments emit soothing, resonant tones when struck or played. The origins of Tibetan Singing Bowls can be traced back centuries, as they were initially used in spiritual practices and rituals by Buddhist monks. These bowls are believed to carry the essence of the universe's harmonious vibrations, making them a powerful tool for promoting holistic healing.
What do they sound like?
Imagine the gentle, resonant tones of Tibetan Singing Bowls, their soothing vibrations weaving a tapestry of tranquility and balance. These exquisite instruments emit rich, melodic frequencies that effortlessly transport you to a state of deep relaxation and inner calm. As you listen, you'll experience a taste of the serenity these bowls can bring.
Curious to hear the captivating sounds for yourself? Click the link below to listen to a sample of Tibetan Singing Bowls. However, while the digital experience offers relaxation, the true magic lies in the physical presence of these bowls. The profound benefits of sound healing are best felt and experienced in person, where the vibrations envelop your entire being, creating a symphony of healing energies that resonate through every cell.
What are the benefits of Sound Healing?
Tibetan Singing Bowls have the remarkable ability to tap into our body's energy centers, or chakras. By emitting specific frequencies that correspond to each chakra, these bowls facilitate the unblocking and balancing of our energy flow. This, in turn, fosters countless benefits such as:
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The resonant vibrations of the bowls induce a state of deep relaxation, calming the nervous system and reducing stress.
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By targeting specific frequencies for each chakra, the bowls help to unblock and balance energy centers, promoting overall well-being.
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The soothing tones aid in meditation, guiding practitioners into a focused and serene state of mind.
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The bowls' resonances encourage introspection, leading to greater self-awareness and personal growth.
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Regular sessions can enhance sleep quality, allowing for deeper and more restorative rest.
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The vibrational frequencies cleanse negative energies and promote a sense of renewal
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The combined effect of sound and vibration encourages alignment between the mind, body, and spirit. The vibrations stimulate the body's natural healing responses, promoting overall health and well-being.
The Role of Disease and Blocked Energies
According to ancient wisdom and contemporary holistic health beliefs, imbalances or blockages in our energy flow can contribute to the manifestation of disease. When our chakras are not in harmony, it can disrupt the flow of vital life force energy, leading to physical, emotional, and mental distress. Tibetan Singing Bowls address this aspect of our well-being by targeting these energy centers with their resonant frequencies. By promoting the flow of energy and dissolving energetic blockages, Tibetan Singing Bowls can play a role in supporting our body's innate ability to heal and maintain overall health.
My OFFERINGS
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1:1 sound massage
The bowls are placed directly on the body and chimed to feel powerful vibrations. Our bodies consist of more than 65% water, if you visualise a stone dropped in water, the ripple effect is the same for the vibrations travelling through the cells in our body, simultaneously relaxing and rebalancing them.
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1:1 Sound therapy
A deeply relaxing treatment where the bowls are placed around the body mapped to the seven main chakras. The bowls are chimed in a sequence to bring balance to each of the chakras and their corresponding areas of the body.
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group sound baths
Group sessions are accessible to more people, creating a calm and relaxing space inviting everyone to make themselves comfortable for the sound immersion. The bowls are generally played from one place and occasionally they are brought around the room and sometimes played over your body.
FAQ’S ABOUT SOUND HEALING SESSIONS
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Our sound healing sessions typically last between 60 to 90 minutes. This duration provides ample time for you to fully immerse yourself in the transformative experience of Tibetan Singing Bowls.
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Each session is a holistic journey towards relaxation and balance. We start by setting an intention for the session, followed by pulling an oracle card to guide our focus. We then move into a guided meditation, which prepares you to receive the harmonizing vibrations of the sound bath. After the sound bath, there's an opportunity to enjoy soothing tea and engage in journaling to capture your insights and reflections.
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To prepare, simply find a comfortable and quiet space where you can fully relax. You might want to have a journal and a pen handy for the post-session reflection. We recommend not consuming a heavy meal at least three hours before the session to enhance your comfort and experience.
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Wear comfortable clothing that allows you to fully relax and move as needed during the session.
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Both group and individual sessions offer the transformative benefits of sound healing. Group sessions provide the added energy of shared intentions and experiences, while individual sessions offer a more personalized journey tailored to your unique needs.
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Individual sound healing sessions start at $55, while group sessions begin at $111. We believe that the healing power of sound should be accessible to all, and our pricing reflects our commitment to your well-being.
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No prior experience is necessary. Our sessions are designed to be welcoming to everyone, whether you're new to meditation or a seasoned practitioner.
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The frequency of sessions depends on your personal journey and needs. Some clients find value in regular sessions to maintain balance, while others come when they need a reset or a boost of positive energy.
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Sound healing is generally safe for pregnant women and individuals with medical conditions. However, if you have specific concerns, it's advisable to consult your healthcare provider before participating in a session.
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Absolutely. Feel free to bring any items that will enhance your comfort and relaxation during the session.
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To book your sound healing session, simply fill out the form on the contact section of my website. Select the type of session you are interested in and together we can find a date/time for your session.
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Yes, sound healing sessions make meaningful and thoughtful gifts. Please contact us for more information on how to purchase a session as a gift for a loved one.
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Come to your session with an open heart and mind. Release expectations and simply allow yourself to fully immerse in the experience. The more you surrender, the more profound the healing journey can be.
client testimonial Angela murnin
I attended a sound healing session with Karlie, and it was amazing! I had no idea what to expect, but I am hooked! I suffer with chronic pain throughout my body and was suprised at how well the sound waves worked to calm my constant inflammation and pain. Her calm, joyful presence and in-depth knowledge of the practicecreated such a peaceful, healing class. I slept like a baby that night!
